Calorie burn + info + printable workout @ http://bit.ly/1DzB8Se 8 Week Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s We use PowerBlock's adjustable dumbbells, find them @: http://bit.ly/yDWK7V Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Lucy Prado: Thanks
Lucy Prado: Love it
Vmarek Xcv: Bitch i cant
JustSara :3: I love this! Started today i will definitely continue!
Kimberly Baculad: Push-ups and hip raises killed me 😖
Rhonica Legezdh: this was very helpful thank u
Blessing Ezerime: Am 190lbs , 5'3, I will do this am update you on the result and also on what I ate. Armystrong
Allison Snoop: Hardest part for me is always lunges! I can't keep my balance on those to save my life, apparently the balance ballet gives you does not apply to lunges. It's a work in progress.
Aliyah Valentino: That was so hard I be my arm hurts but thank you still for hurting my arms😉😉😉😉😉
Hayley Flaherty: Girl, you straight kicked my ass. Thank you
Yakup Seyer: Daha fazlasi icin lutfen Instagram hesabi: coachyakupfitness takip ediniz
Alyanna Castilla: Died after 10mins of this workout!!! This is fun though will do this again tomorrow hahah
Eden Rikiti: I'm obese trying to loose weight first 2 minutes in and my arms are dead, had to keep telling myself to get going if i want that khloe kardashian body (minus the plastic surgeries) lmao. Wasn't easy but I need to make a change, got through the video taking several breaks. #day1
eboni robinson: I'm 12 years old and did EVERY step she did. People shame me because I'm so skinny but I'm going to prove them wrong😞😘
Irenia Barrios: Yo lo hice por 4 semanas de lunes a viernes, al principio lo hice contando los fines de semana también, pero opté por solo lunes y viernes y asta ahora lo sigo haciendo, pero me pese hace unos dias y note que en lugar de bajar subi 5 lb. a que se debe 😩😫, no estoy segura si habrá sido la masa muscular que me hizo pesar mas, porque al principio no podia hacer los ejercicios despues del waterbrake. Pero ahora ya puedo y el unico que si me canso un poco es el último ejercicio solo el último pero si los termino!!
muska babak: I am starting this workout plus melitery diet today I will keep you updated to what happens
Lethal Love: I live for YOU tube comments 🤣
Bandana Dash: I'm on my period but I'll do this.
darknlovli: Pretty easy
Jeffie Jones: Awesome!!!!
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