OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans Home Workout Routine - Shoulders - Dumbbell Only Clean press 4 X15 Wind mill press 3 X 10 (each side) Front to lateral raise 3 X 10 Bent over lateral raise // super set // bent over shoulder ext 3 X 12 GEAR WE USE: Main Camera: Panasonic Lumix GH4 | http://amzn.to/2nU8ada Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS Lapel Microphone | http://amzn.to/2nxq7TA Main Camera Microphone | https://alexa.design/2orwtDp Main Camera Lens Adapter | https://alexa.design/2o0P85X Main Camera Canon Lens | https://alexa.design/2oRT8JR Main Camera Headphones: https://alexa.design/2nyEzus Drone: https://alexa.design/2nyzNNL Drone Case: https://alexa.design/2p0daPs PATREON: http://www.patreon.com/buffdudes Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us Buff Dudes / Fitness / Shoulders at Home Dumbbell Workout Directed/Edited by - Hudson Starring - Brandon, Hudson
XLordFire: How much time do you rest between sets and exercises?
Linell Headd: good shit
TubeSpoker: Im doind for more than 1 year the best set ... ive seen LOTS of youtube this is the best in overal videos ... ive a full catalog of bookmarks ... this is FOR SURE the most complete and diverse
Varun Malaviya: Immediate cool down can be harmful for your body.
Julio JA1: Are y'all natural ?
FamilyGamingTube: You guys REALLY rock!!!! Keep it up!! Yahhhh!!!
pantelis portantaris: so goood 2018 still working out buff bro program
Шашни Женские: Just go to Unflexal webpage if you'd like to learn how to workouts correctly.
Livan Maldonado: videos are awesome cant believe i just bearly found out about you
vaiojm M.: What type steroids u guys taking?
I am not nearly as big as u guys but doing same with 60s and not struggling like u guys.
Cool Hand Luke: This workout made me realize just how badly I have neglected my shoulders
TubeSpoker: HOW much should I rest between each set and each exercice ? HELP ME !
Nile Rootz: 6:50😂
Erasmo Mendez Rosario: He said
ARE YOU READY
Love this guy videos
Naved Ahmed: I thought it was Triple H from the thumbnail then I saw his friend Richard Branson and that was awesome
crimeriddim: appreciate the awesome and effective dumbbell workouts. i've been training all chest, arms, shoulders, legs with these great videos.
mikecar52: With windmill press won't it grow obliques?
Adam Foley: You guys are nuts I love it!! nice shoulder workout thanks 👍👍
Darius Williams: Funniest thumbnail in history
daan hermans: poll open modern realize traffic up useful community oppose boyfriend son feel.
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