Home Workout Routine - BACK - Dumbbell Only

OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans Home Workout Routine - BACK - Dumbbell Only Bent over (bi-lateral) rows 4 X 15 Commando rows 4 X 10 (each side) Bench high row 4 X 12 Pull overs 4 X 15 GEAR WE USE: Main Camera: Panasonic Lumix GH4 | http://amzn.to/2nU8ada Gym Camera: Sony Action Cam 4K | http://amzn.to/2nxrUrS Lapel Microphone | http://amzn.to/2nxq7TA Main Camera Microphone | https://alexa.design/2orwtDp Main Camera Lens Adapter | https://alexa.design/2o0P85X Main Camera Canon Lens | https://alexa.design/2oRT8JR Main Camera Headphones: https://alexa.design/2nyEzus Drone: https://alexa.design/2nyzNNL Drone Case: https://alexa.design/2p0daPs PATREON: http://www.patreon.com/buffdudes Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us Buff Dudes / Fitness / Back at Home Dumbbell Workout Directed/Edited by - Hudson Starring - Brandon, Hudson

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Comments

Ravindra Kumar: Thor

gabriel rivera: "Im gonna have me some fun". Lmao noone else got to the end of this fucked workout. I am dee ee dee ded

Mark Rush: How do you incline benxh row without no bench

Gicoland: 4:12 those legs tho

frankhardy123: The guy in the blue shirt has little chicken legs.

Kim Kreider: LOVE love you guys!! So informative, awesome workouts and so entertaining! Really love your videos and channels!💪

naresh274: Hey Buff dudes you guys are awesome man!!! I wanna be a buff dude too 😎......could you suggest something with dumbbells which will give me bigger and wider lats!!!!

Jay Good: I had to cancel my gym membership because of lack of funds . all I have is a bench and some d-bells and il definitely be using this back workout .

shariq J: Love the predator quotes !

Dev Kumar: awesome videos guys keep going

chris boyd: Grate " FOOD BILLSEYE " goatee

DonkeyShows: these guys are hilarious

Clean Living in Crete: First time finding you. cheers buff dudes.

Arcino M: Good video! I like the sense of humor man lol, fits my personality perfect lmao.. and I like to lift so kudos on the video. Keep em coming, I just "sunscribed"!

Dylan Mandolini: I really like how they did a dumbbell lat pullover to isolate the lats. I feel like most "dumbbell/at home" back workouts are incomplete because the person making the video doesn't know of an alternative exercise to substitute in place of pull ups or lat pulldowns. I love the stretch in my lats from this exercise..and I like pullovers cause it prevents your arms from dominating. I feel like my biceps and upper back tend to dominate in pull ups

Dylan Mandolini: So thats why they call it a back yard

Darth Vader: You can do all of these standing pussies

GKali27: do all of these dumbbell workouts (including the other videos) really hit each part of every muscle?

Airmanmx1: Just subscribed and I already feel the gains brah

Ajay Singh: bangan

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