9 Exercises For Toned Arms

Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Kelsey Lee shows you the best upper body exercises to get you toned, sexy arms! These are the nine best moves for getting that beach body! This arm workout will help you burn fat and tone up for the summer! Follow along and let us know what you thought. Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28 2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4 3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk 4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0 5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y Check us out online: http://goo.gl/qVuTM Facebook: http://goo.gl/HzUSX Twitter: http://goo.gl/6esYW Tumblr: http://goo.gl/Tmzhb Pinterest: http://goo.gl/6tUk9 Instagram: http://goo.gl/mEIzd

Tags: how to lose weight six pack abs sexy arms sexy abs

Comments

Esen Segalini: I love your exercises Kelsey !!!!!

themacksteruk: The music a WAY TOO LOUD!! I cannot hear the instructor under the music. Had to mute the sound in the end, as it was so annoying

Teddy LeJeune: The music is so loud wtf

Shayla McGhee: Hey!! Great video! I’m just starting up a new fitness account! So if you want a quick workout or some workout tips, hope on over to my newest video for a simple and quick arm workout!!💪🏽https://youtu.be/iR3AGxhrDSU

My bakery Jessheim: Love your workout but man, the music on this one what as pointed out by others also, very loud.

Kristina T: The reps are done a little bit fast and the music is a bit too loud 😅

Judith Glässer: Lower the music in the background. Hard to hear her instructions!

Tiffany R: I’m really enjoying her video series, my only complaint would be the music drowning out what she’s saying.

Kabujurra KbjR: I love when she says booom when the serie ends !!

Catherine Bailey: Thank you

Jennifer Luszczak: ur music is louder than ur voice can't hear you

C. L Cepeda: Toooo loud the music!!

Mimi W: Yes lower the music cause I can't hear whats she's saying! A great workout thou..

Areti Karanikouli: like your videos, but you are doing the movements really fast. just a bit slower would be helpful.

TOMASZ KUCHMEISTER: too loud music related to speech plus I cant see hands on last exercise

Vivian Rusolo: I like her workouts. She doesn't talk alot and her voice is not annoying. Kelsey Lee. I'll keep it up as long as your around. thank you

Lara K.: Im 13 is 3 kg on each hand bad for me? I only have those. Maybe I should get smaller ones?

ANDREA MONTEIRO: awesome exercises, however the pace at which you performed the exercises are a bit too fast than the ones I've been following on xhit, yes fast is fun for me, but is that the right way to do it??????

Haelen Haagen: the music is too loud, I can barely hear her.
and it would have been nice to see her hands on the floor at the last exercise.

Nadia Montenegro: Great exercises for beginners too. I would have to do these slower to get a good posture and form first. Otherwise, these are great for my arms/shoulders

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