Home Workout Routine - Best Bodyweight Exercises

Exercise Routine, Sets/Reps - http://buffdudes.blogspot.com/2014/04/bodyweight-home-workout-routines.html BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all "Insanity is doing the same thing over and over again and expecting different results." Tired of the gym, or do you not even have access to one? Then try the B.U.F.F. Dudes Home Workout. This routine is full of exercises which will help you build your total physique - the B.U.F.F. Dude physique. Guns, Shields, Abs n' Wheels - they're all here, and they're ready for you to put 'em to use. Want the best Home Workout without Weights? Well, you got one. Go for it, Dudes! Facebook: http://www.facebook.com/buffdudes Instagram: http://instagram.com/buffdudes Twitter: http://twitter.com/buffdudes Blog: http://www.buffdudes.us Buff Dudes / Fitness / Best Home Workout Routine - No Gym Required Shot n' Edited by: Hudson Starring: Brandon White Pixel Art By João Victor G. Costa - http://www.youtube.com/user/JinnDemonEvil Music in this video is used under license from the rights holder.

Tags: buffdudes best home workout home workout routines home workout exercises

Comments

dna399: Hey, how often would you work each muscle group? 1 group a day? Or say a couple of groups every other day?

Nas eazye: That wordplay at 1:29

Easy to tips and tricks etc etc: Thanks for sharing this is good! 👍

Lwest94 West94: Thanks

Mang Gusting!: im ban of gym membership mf!

Emiliyan Yankov: Daaaayumn that's one strong ass broom handle :D

Sly Gamer: Dose the first exercise work on a park bench?

franknfurr: Thank you Buff Dude for a great no-nonsense routine that I can modify easily to meet my needs.

n1rwana: man i dotn even have two chair . . .

Jayson Fangon: Is it advisable for a guy who just hit gym for 3 weeks?

Steph Mat: Love it!!!! In n' out burger are famous. But in n'out buff dudes are fabulous!

Mes: Do a beginners home workout routine pls

Jay Normandy: 5 years ago i watched this video, and 5 years later....watch again lol

xJacob.: Booooody Weeeeeeeeeeeeeeight!!!!!!!!!!

PJ Gaming: 1:14 I just don't think my toes can do that without breaking

Angelo Deiparine: hard but awesome!

Kunal Tomar: Intro was cringe tho 😭😭

JustinTrojan: You are smokin hot dude

Ron Collymore: I hope a clumsy person like myself would execute theses workouts

Cheesed: Cool!

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