tee major fitness

11 BULLET-PROOF CORE EXERCISES | BODYWEIGHT CORE TRAINING

Your core musculature includes everything from your hips to the top of your abdominals. Did you know this also includes your back? So how do you train those inner fibers deep within the core...

ADIDAS ClimaLite Tee Major FItness

Tee Major doesn't stop training, and neither do you. This gear lets you extend your training into warm or cool weather. Climalite® fabric moves sweat away from your body to keep you dry. ...

The 44 Best Bodyweight Exercises Ever! (High Def)

I created the 44 Best Bodyweight Exercises Ever to prove that your body is the best piece of equipment you need! I boiled old school calisthenics down and added new school lifting techniques...

42 Best Abdominal Exercises Ever! - Core Exercise Compilation (HD)

I had all this extra footage of core exercises and many requests for a core/abdominal only video. Some old, some new exercises! ALL BODYWEIGHT. NO EXCUSES! Inspired by the armed services...

3 Bodyweight Exercises For Massive Triceps Muscles

What's up Squad!? I wanted to give you my favorite bodyweight triceps exercises that you can do anywhere! Check it out here and please don't forget to subscribe! Hey, I'm Tee Major. I'm...

Beginner Bodyweight Exercise Circuit Training

Get lean, train mean, and build the body you want the right way. http://store.teemajor.com What's up guys? It's Tee Major from Tee Major Fitness. This workout was created to show you what...

Functional Training Workout #1 - Total Body Routine w/ Abs, Cardio, Squats, Bosu, and Burpees

What is Functional Training: Functional training helps provide you with the strength, stability, power, mobility, endurance and flexibility that you need to thrive as you move through your...

44 Best (Beginner) Bodyweight Exercises Ever!

Military Trainer Tee Major demonstrates 44 of the "Best Beginner Bodyweight Exercises Ever! Tee Major fitness specializes in bodyweight, calisthenics, functional training for the beginner to...

44 Best Bodyweight Exercises Ever! (High Def)

I created the 44 Best Bodyweight Exercises Ever to prove that your body is the best piece of equipment you need! I boiled old school calisthenics down and added new school lifting techniques...